Can Panic Attacks Cause Heart Attacks?

The Relationship between Panic Attacks and the Development of Heart Disease

Many of the symptoms of panic attacks are similar to those of a heart attack; therefore, people who go through this, often remark it seems like they end up having a heart attack. Both diseases get get accompanied by chest tightness, breath shortness, pounding of heartbeat, sweating, dizziness, and also have momentary paralysis or weakness. Get in touch with the best heart hospital in Bangalore to help you.

A natural response to a sudden heart attack is similar to that of post-traumatic stress disorder:

  • Your near-death experience is likely to startle you, and you’ll be afraid to do the activities you used to do.
  • You may find yourself reliving the life-threatening experience over and over again, avoiding the activity or location linked with the heart attack.
  • Your ability to sleep regularly may be hampered by recurring nervous thoughts.
  • Your expectations for the future may be exceedingly pessimistic, resulting in a significantly shortened outlook.

The Heart’s Response to Panic

When a person is nervous, their body reacts in ways that can cause their heart to work harder. Anxiety’s physical effects might be especially harmful to people who already have a heart condition.

Anxiety may be linked to the following heart conditions and risk factors for heart disease:

Rapid heart rate known as (tachycardia) – This can affect the usual functioning of the heart and also increases the chances of cardiac arrest in very serious issues. 

Increased blood pressure – If not treated properly, it leads to plenty of heart muscles problem, heart failure etc. 

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Reduced heart rate variability – May increase the risk of death following an acute heart attack.

Recovery after a panic attack and a heart attack

Anxiety disorders are characterized by a great deal of worry and uncertainty. When this anxiety and certainty prevent a heart attack or heart disease patient from following their cardiologist’s advice and treatment plan in the best heart hospital in Bangalore, it can significantly impact recovery. Stress can cause problems with:

  • Maintaining prescribed exercise routines
  • Taking drugs as prescribed
  • Continuing to eat a healthy diet
  • Getting a sufficient quantity of restful sleep
  • Getting in touch with old friends and relatives

How to Tell the Difference Between a Panic Attack and a Heart Attack

Fear attacks and heart attacks have symptoms that are similar, if not identical. Anyone experiencing immediate and severe chest pain should go to the emergency department, whether or not they are being treated for anxiety. The doctor will look for certain heart muscle enzymes in the patient’s blood. If there aren’t any, it’s most likely not a heart attack.

A cardiologist who is sensitive to anxiety and depression issues will distinguish panic attack symptoms from heart attack symptoms and send the patient for therapy for panic disorder or any other type of anxiety.

Anxiety management: The goal is to keep the patient from focusing too much on uncontrollable future fears and to help the patient focus on the present. Relaxation exercises, sensory concentrating, and yoga practices can all help with anxiety control.

Conclusion: It is important to know and understand if panic attacks cause a heart attack. Once you know this, this differentiation will help you take preventive measures at the right time when needed. 

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